All Access Monthly Trial

Dance like nobody’s watching. Sweat away your challenges. Find inner balance.

Practiced by tens of thousands worldwide, 5Rhythms is a dynamic moving meditation practice rooted in the principle that if you put the body in motion the psyche will heal itself.

5Rhythms is a way to both workout and meditate in the same breath.

Following music and verbal guidance, we travel through 5 distinct energies – Flowing Staccato Chaos Lyrical Stillness – awakening the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free.

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By starting the free trial, you authorize us to charge your credit or debit card $80 after the 7 day trial period expires, agree to our Terms of Service & Privacy Policy, and represent that you are at least 16 years of age. Charges on your card will appear as 5RHYTHMS GLOBAL. Limit one free trial per customer. If you have already moved with your free trial, your card will be charged $80 upon joining.

You may cancel before your trial ends in your account settings and you will not be charged.


The Monthly All Access Class subscription includes all live and on-demand weekly classes. Live classes are broadcast every day of the week and are available for 30 days on-demand after class ends. View weekly class schedule.