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5Rhythms is a way to both workout and meditate in the same breath.

Practiced by tens of thousands worldwide, 5Rhythms is a dynamic moving meditation practice rooted in the principle that if you put the body in motion the psyche will heal itself.  Following music and verbal guidance, we travel through 5 distinct energies – Flowing Staccato Chaos Lyrical Stillness – awakening the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free.

The Monthly All Access Class subscription includes all live and on-demand weekly classes. Live classes are broadcast every day of the week and are available for 30 days on-demand after class ends. Click here to view the weekly class schedule.

To start your free 1 week trial subscription, fill out the form here. After the 7 day trial period ends, your monthly subscription will begin at $80 USD and will automatically renew each month until cancelled. You may cancel before your trial ends in your account settings and you will not be charged.

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By starting the free trial, you authorize us to charge your credit or debit card after the 7 day trial period expires, agree to our Terms of ServicePrivacy Policy, and represent that you are at least 16 years of age. Charges on your card will appear as 5RHYTHMS GLOBAL.
Your trial will end on: Mon Dec 07 2020

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