BEGIN YOUR SELF STUDY ON-DEMAND JOURNEY.
If you’re new to 5Rhythms, these series are gateways to begin your practice. If you’re a seasoned student, refresh and dive deeper into your dancing path.
Every time we come to the dance floor we are met by the spontaneous, the unexpected, the unfolding of ourselves and each other in motion, and the unfolding of the world around us.
This six part series guided by Hannah Loewenthal is an embodied invitation to drop back into the bedrock of 5Rhythms for those who have been dancing for awhile, as well as an ideal entry into the practice if this is your first time dancing 5Rhythms.
DANCING WITH MYSELF
For over three decades, Jonathan Horan has distilled the art of journeying into trance. Before we cross into the gateway of the 5Rhythms meditation, we have the opportunity to choose:
Who’s driving my dance today, which pieces of myself will I take along for the ride, and to what depths am I willing to travel.
This is the first installment of our Dancing with My series. Begin your journey today.
DANCING WITH MY SPACE
Each time we step into our movement practice we meet the crossroads of indifference or curiosity. Of disregard or discovery. Of apathy or inspiration. When dancing solo, we can welcome what is present to partner with around us or yearn in boredom for non-existent possibilities.
For over three decades, Jonathan Horan has refined the art of journeying into trance. Before we cross into the gateway of the 5Rhythms meditation, we have the opportunity to choose: Is this space my prison or my creative challenge? My master or my partner? My problem or my muse?
This is the second installment of our Dancing with My series. Begin your journey today.