FRIDAY PERCUSSION WAVES | a LIVE MUSIC class | Livestream + On Demand
guided by Alex Mackay | Live Music by Joe Caswell
***8:00pm Berlin / 7:00pm London / 2:00pm New York / 11:00am San Francisco / 8:00am Honolulu / 5:00am Melbourne (Saturday)***
Class broadcast begins 15 minutes before start time to settle in and stretch. Classes are available for On-Demand streaming for one month after the class streams.
For optimal sound, connect a bluetooth or stereo speaker to your computer.
To truly release into your practice, we encourage letting go of computer & phone screens.
24 HOURS
1 WEEK
MONTHLY
#5rhythmslive
Silver lining! Dancing at home to online classes, we can groove with our pets and in our gardens. #5rhythms #spaceholder @raventompkins shadow dances with her cat Jazz #dancingathome #dancingonline #dancingwithpets #shadowdancing #silverlining #danceeverywhere
Silver lining! Dancing #5rhythms #online at home, we can enjoy dancing with our children and pets. Sharing this precious moment offered by @ser_bailando in #buenosaires #argentina dancing with her youngest Valentina at Sweat Your Prayers on 5Rhythms #livestream with @danceheeraanow
“I danced my whole pregnancy last year. I went to cycles in NY with Tammy. Heartbeat in Argentina and Chile with Kelly Satz and I also did a 3 days workshop, after her birth, with her so as to breastfeed during the breaks. This is very magical for us. Her relationship with the practice is beyond limits!” #precious #dancingwithourchildren #dancingwithourpets #silverlining #danceathome #dancinghousehold #thedanceneverstops #5rhythmslive
"I remember the moment
Jewel burst into my vision.
Liquid motion, raw passion,
revolutionary leaps of consciousness
held together in faded leotard.
The bones of her story hung in space
like skinny revelations whispered in quivering muscles.
I witnessed her transformation from a girl to a woman,
from a lover to mother,
from student to teacher,
from an abused child to a wounded healer
and all the while I could not separate
her feet from her mouth,
her pain from her beauty,
her freckles from her wisdom.
In her surrender, I have seen God with my own ears."
~Gabrielle Roth
Please join us as we dance together to the beat of Jewel's poetry to honor her life and contributions to 5Rhythms.
Today, Thursday, August 13
Every hour, on the hour we will broadcast Jewel's album LIGHTEN UP: WE'VE COME TO BE DANCED 11am - 8pm ET
https://live.5rhythms.com/jewel-mathieson/
#5rhythms #poetry #dance
#healer #art #raw #gabrielleroth #danceinpeace
@ravenrec
#repost @ravenrec Inspiration for the Week: “There is a dance that only you can do. Alvin Ailey couldn’t do it. Mikhail Baryshnikov can’t do it. It’s your dance. And, if you don’t do your dance – who will?” — Gabrielle Roth #gabrielleroth #ecstasy #sweatyourprayers #waves #rhythms #routetotheroot #gabriellequotes #ravenrecording #dance #5rhythms #movementmuse #practice 📸: Robert Ansell
Fresh air! Taking our practice outside and dancing with nature. This magical session by @alexravensister from the forest of #Cardigan #Wales is a #livepercussion #5rhythms class offered on 5Rhythms Livestream. Supported by #musicians husband and son, the woods are rocking!! The #mandala invites a wish or a prayer to set clear intentions. #danceinnature #dance #freshair #5rhythmslive #keepitmoving #unstoppable
YES!! This is what dedication to the practice looks and feels like! @meisyll in #argentina has been dancing online every class on #5Rhythms #livestream since we began. If you don’t believe you can let go in your own living room, be inspired by this woman. #lyrical #letgo #sweatyourprayers Sunday session with @danceheeraanow on live.5rhythms.com #danceathome #dedication #dance #inspiration #lettinggo #joy #embodiment #5rhythmslive
Raven Waves Livestream goes to the beach dancing under blue skies! Getting down with Sanga of the Valley on his magic drum. Catch the wave on live.5rhythms.com . #danceoutdoors #summerwaves #livepercussion #5rhythms #5rhythmslive #dance #sunshineonmyshoulders #bliss
Installation by @pfodera for High Vibration Waves #nyc one year ago. Energizing the present! The Sky Above Me * The Earth Below Me * The Fire Within Me
Be the change that you want to see
MANIPURA #bethechange #5rhythms #danceyourtruth #dance #gabrielleroth #embodiment #firewithin
Dancing with the future generations. Gabrielle planting seeds of joyful, soulful embodiment with kids. Precious photos from Robert @ravenrec Thank you for sharing! #dancingchildren #plantingseeds #futuregeneration #embodiment #movement #5rhythms #kids #dance #gabrielleroth #movementwithkids #lovethisbody #creativity
Striking installation that speaks to our times by @tesswildmoves for #5Rhythms workshop Connections with Jonathan @djguide in #London 2016 #heartofthematter #notouchstillconnected #arttobemovedby #connected #dance #meditation
Today’s High Vibration Waves class is dedicated to Sole to Soul Gabrielle’s #5rhythms #theater piece that debuted 8 years ago today. A glimpse into embodied heart, mind, soul and spirit - of course, fashion first, starting with what we choose to dress our feet with. Sole as a gateway to our deepest soul. Link in bio to today’s livestream. #5rhythms #theater #gabrielleroth #nyc #shoes #fashion #solesoul #memories
Global community moving it online #5RHYTHMSLIVE Beautiful souls letting us know they are dancing with us on #instagram Join us today for our world-wide livestream www.live.5rhythms.com ***7:00pm CET / 6:00pm GMT / 2:00pm ET / 11:00am PT / 5:00am AEDT*** Tag yourself letting go with us #5rhythmslive We are feeling the love!💕 #5rhythms #gabrielleroth #globaldancecommunity #dance #danceonline #feelingthelove #movingit #meditation