PERCUSSION WAVES LIVESTREAM + ON-DEMAND
guided by Alex Mackay, Live Music by Joe Caswell
Next Class: Guided by Friday, June 18, 2021 02:00 pm
(ET - Eastern Time – Select your timezone)
Broadcasts opens 15 minutes before class start time to settle in and stretch. ClassES run 75-90 minutes. The On-Demand library includes the last 30 days of classES.
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Access to full site live + on-demand class library for 7 days
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Access to full site live + on-demand library for 30 days
#5rhythms
We’ve been missing our beloved dance floors and they have missed us. Where is your most cherished spot? Here are some of favorites in the UK. 1) Stratford Public Hall @markaustin5r 2) Birchcliffe Center in Hebden @dancefree5r 3) Black E @markaustin5r 4) City of Westminster College, London @mydancemovement #sacredspace #5rhythms #dance #dancefloor #dancehome #missyou #cantwaittoreturn
Letting go! Inviting you to get up and shake it out for a moment. Thanks for the inspiration @kiaorafox #lettinggo #5rhythms #release #relief
Intuition. We dance to reconnect to trusting our instincts and intuition. As we ride this current Chaos wave, we need to call on our deepest gut wisdom to guide us. This installation for God, Sex and The Body workshop in Cologne, Germany 2015 represents the archetype Madonna. She rules the realm of #intuition Art created by @sonjahellmann #inspiration #5rhythms #godsexandthebody #mystery #seeingtheforestfromthetrees #trustingourfeet #dance
Giveaway time!💫 We’ve partnered up with our friends at @glorka to send you our collaboration piece, the 5Rhythms x Glorka little black dance dress.
This elegant black flowing dress has been ethically created specifically for your free-flow expression and dynamic movement.
To enter:
★ Follow both @glorka + @5rhythms
★ Like this post and tag a friend
★ Comment how dancing makes you feel!
Giveaway will end on Monday, 5/10 at 5PM PST. US entries only, must be 18+. #glorka #5rhythms #5rhythmslive #dynamicmovement #freeflowexpression #expressyourself #internationaldanceday #dancewithus #dancedress #blackdress #littleblackdress #dancepractice #dancelife #slowfashionmovement #giveaway #ecofriendly #conciousconsumer #divinefeminine #magicalbeing #movementismedicine
@nadiayamuna_macnamara dives deep at today’s #internationaldanceday 5Rhythms class
Missed it? Practice with this class for FREE on-demand for 1 week.
~LINK IN BIO~
#sweatyourprayers #5rhythms #ravenrecording #danceitout #Celebrate
#Laugh #Lettinggo #Transform
To be fascinated. Finding the dance in each part of our bodies in every rhythm. Endless discovery and creativity. @karoliina.valontaival inspires us to dance #Flowing with our hands #endlesscreativity #5rhythms #inspiration #fascination #movement #awareness #poetryinmotion
#5Rhythms Global + @ravenrec + @5rreachout INVITE YOU TO A
FREE COMMUNITY DANCE
THURSDAY APRIL 29
INTERNATIONAL DANCE DAY
RAVEN WAVES
guided by JONATHAN HORAN
PRACTICE TOGETHER
7pm London / 2pm NY / 11am Los Angeles
or On-Demand for one week
RSVP ~ link in bio
Live.5rhythms.com
#internationaldanceday #gabrielleroth #community #fundraiser #dance #meditation #connection #findyourself #movementismedicine #livestream #ondemand #
Flowing...not knowing where you’re going... Inspiration from @arielkarass on the art of being fluid. #flowing #fluid #5rhythms #spiralswithoutend #trustingourfeet #journey #danceanywhere #danceeverywhere
Feeling like you could use some support? Remember there’s always the floor, the earth, to hold you. Inspirational #repost from @irene_5ritmos “If you fall, I’ll be there. “ ~ Floor #support #moving #danceonthefloor #dancehorizontal #5rhythms #motherearth
Group hug! Sending one out to all virtually while we wait to reunite heart to heart on the dance floor. It’s coming!! Beautiful capture by @mativb Breath In Motion workshop #Texas 2018 with @lorcalivewire & @mativb #hugs #sendinglove #ritualtheater #dance #5rhythms #embracingchange
Feeling a bit lyrical? Inviting ease and lightness to move with us. #inspiration #repost from @thescotthouston dancing a #lyrical warmup before class #lighteningup #ease #grace #dance #freedom #lettinggowithease
Happy #Lockdown #Anniversary #Austria #dancingwithmyself #keepmoving #resilience @caeha sharing her commemoration of “The Year of Dancing Intimately” How has your dance evolved in this time? #5rhythms
