Raven Waves | THURSDAY | Livestream + On Demand

5Rhythms class offered by rotating international teachers.

***8:00pm Berlin / 7:00pm London / 2:00pm New York / 11:00am Los Angeles / 8:00am Honolulu / 5:00am Melbourne (Friday)*** 

Class broadcast begins 15 minutes before start time to settle in and stretch. Classes are available for On-Demand streaming for one month after the class streams. For newcomers and students that want to go back to basics, shorter instructional and practice videos will also be available soon in this library.

For optimal sound, connect a bluetooth or stereo speaker to your computer.

To truly release into your practice, we encourage letting go of computer & phone screens.

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