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MEET YOUR 5RHYTHMS GUIDES

MARK BONDER

NEW YORK CITY, NEW YORK, USA

 

I think it’s very important to get people grounded in their bodies, and aware of the space they’re in before really moving into the deeper practice. One of the ways I do that is through the music I choose - different sounds can bring people into different body parts. I carefully craft my music choices so as to bring the dancer into a more deeply embodied experience of themselves!

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PAST classes are available for 30 days in THE on demand CLASS library.

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